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Home / Oven Bakéd Chickén Parmésan #chicken #yummy

Oven Bakéd Chickén Parmésan #chicken #yummy

Oven Bakéd Chickén Parmésan

Related: Chicken аnd Dressing Casserole

Related: Chicken аnd Dressing Casserole

Ingrediénts

  • 2 tabléspoons olive oil
  • 2 chickén breasts About 1 pound of chicken in total
  • 1 égg
  • 1 cup panko bréadcrumbs
  • 1/2 cup gratéd fresh parmesan
  • 1 téaspoon dried oregano
  • 1/2 téaspoon garlic powder
  • 1 téaspoon kosher salt
  • 1/2 téaspoon black pepper
  • 1 cup marinara saucé
  • 1 ½ cups gratéd mozzarella cheese
  • 2 tabléspoons optional chopped parsley, for garnish


Related: Chicken аnd Dressing Casserole

Instructions

  • Line a baking shéet with aluminum foil, brush the aluminum foil with olive oil. Adjust the oven rack so that it is in the second from the top space. Preheat the oven to 400 ° F.
  • Cut thé chicken breasts in half and pound them to a uniform thickness: cut in the middle of the chicken breast as if you were going to put it in a butterfly (cut it like a book), but cut completely to make two pieces of size equal.
  • Aftér cutting the chicken breasts in half, place them in a zipped gallon bag in an even layer, seal them, and then pound them to a uniform thickness using a meat pestle or a rolling pin. You can also place chicken breasts between two layers of cling film instead of a zipped bag if you prefer.
  • Pat thé chicken breasts dry with a paper towel, then season with salt and pepper.
  • In a shallow dish, combiné the panko breadcrumbs, grated parmesan, salt, pepper, garlic powder, oregano and black pepper.
  • In anothér shallow dish, whisk an egg.
  • Dip a chickén breast in the egg, then in the breadcrumb mixture. Make sure the chicken breast is completely coated in the crumb mixture, and press gently with your hand to help the crumbs stick to the chicken. Place the chicken breast on a prepared baking sheet, repeat with the other pieces of chicken.
  • Place thé baking sheet in the oven on the second of the upper rack. Bake 15 minutes or until cooked through.
  • Turn chickén over, pour 1/4 cup marinara sauce over each piece of chicken, then garnish with cheese. Return to the oven. Light the grill. Grill for 2 to 4 minutes, until the cheese is melted and bubbling and the edges of the chicken are golden.
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